Brazilian Jiu-Jitsu is known to provide a sense of endurance in women with its self-defense techniques. Brazilian Jiu-Jitsu helps women avoid dangerous situations and empowers them with simple escape techniques. It is designed to help a woman save herself from her attacker, whether she is on her feet or on the ground.
At BJJ UNLIMITED, Women learn how to escape, hold, control, and submit an opponent from the ground. Most martial arts need the practitioners to be physically strong to face a heavy-weight opponent. The techniques of Brazilian Jiu-Jitsu focus on acting against your opponent with your back on ground plus taking the advantage of the right situations and poses of the opponent. They can therefore be used effectively by anyone of any age, size, strength or level of physical fitness.
Brazilian Jiu-Jitsu strengthens women physically and psychologically. They are empowered with the belief to stand for themselves as well as maintain peace of mind. Apart from these benefits, Brazilian Jiu-Jitsu provides women with similar benefits as men. Using the principles of leverage and angles, BJJ equips women with the defensive tools required to subdue or escape a larger or stronger person's aggression. It makes them physically more powerful, flexible, keeps them fit and above all, it's a great fun.
MAY
12, 2010
Grapplers X Tournament
Congratulations to David Acosta for
taking 1st place and for Paul Woo taking 2nd place at the Grapplers X
tournament! We're very proud of them and wish them luck at The World Championships! MORE// IMPORTANT NOTICE! Kids Schedule
With the summer months ahead, the kids are out of school and may be stuck
at home, so from July 1st to September 1st we will moving the 4-5pm class
to 9-10am. We hope this gets the kids up and ready to start the day with
some healthy exercise instead of sitting at home all day.
MORE//
JUNE 12, 2010 BJJ Seminar with Adriano Silva We are pleased to announce our first seminar with the very talented Adriano Silva. This is a great opportunity to train with one of the best and learn the most cutting edge techniques from Brazil!
MORE// HOLIDAY SCHEDULE Mark your calendars! We'll see you on the mats. Memorial
Day May 31 Monday-Labor Day Sept 6 Monday -November 11 Veterans day
-Thanksgiving November 25/26/27-Christmas 24 through 4 of January open
on the 5 which is Monday.
MORE//