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Top Crucifix Attacks in No Gi and MMA

Top Crucifix Attacks in No Gi and MMA
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The top crucifix shows up a LOT in MMA, and when one fighter gets it the other guy is usually in a HUGE amount of trouble.

Here’s the thing, though… I really like the top crucifix in submission grappling as well.  It opens up some REALLY powerful submission attacks that have served me well in sparring and jiu-jitsu competition.

Here’s a video of me breaking down the position and those attacks…

0:17 What is the back crucifix?0:41 What is the top crucifix?0:53 Shin pin variation1:15 My favorite top crucifix and details1:50 Americana vs attempt to escape arm2:30 Ground and pound options from top crucifix2:48 Triangle choke options3:35 Kimura, Americana, Straight Armlock and Wristlock Options

The Crucifix Position for No Gi Jiu-Jitsu

Being on someone’s back in rear mount is an incredibly dominant position, but I think there’s a good argument to be made that having him in the crucifix is even better.

You see, finishing a skilled opponent from the back is much easier if you trap one of their arms with your legs so that they only have one hand left to fight the choke.

But in the crucifix, you’re using four limbs – both your arms and both your legs – to immobilise both of your opponent’s arms.  This opens the path to many powerful submissions….

Click here to learn the most powerful variations of the back crucifix.

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