Training Isn’t Competition, Competition Isn’t Training
There’s a HUGE difference between training and competing, not only in how hard you go, but also in the strategies you...
Flexible People Enjoy Jiu-Jitsu More: Here’s Why You’ll Want to Start Stretching Today
Jiu-jitsu is a martial art known for focusing on ground fighting and submissions. What jiu-jitsu requires in many situations are...
Overtraining in Brazilian Jiu Jitsu?
Are you overtraining in Brazilian Jiu Jitsu?We all love to train BJJ. Some of us are even considered addicts and...
6 Ways to Keep Improving When You Can’t Train Jiu-Jitsu
There will be times when you can’t train jiu-jitsu. here are some ways you can train without physically getting onto...
‘I want to give a show’ – Kade Ruotolo is pumped to entertain in MMA debut at ONE 167
Reigning ADCC and ONE submission grappling world champion Kade Ruotolo spoke about his much-anticipated upcoming MMA debut. As the youngest-ever...
Results, recap, and video highlights from the black belts at the 2024 IBJJF Worlds
Check out the results and video highlights from the adult black belt divisions at the 2024 IBJJF Worlds, which took...
The BJJ Black Belt Smell?
The next time you meet a black belt as they enter the gym, go up and smell them. What is...
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