Bruno Bastos em ação no Mundial Master. Foto: Ivan Trindade Após anos e anos disputando o Mundial de Jiu-Jitsu adulto,...

Escalada para defender a guilhotina em pé. Foto: Reprodução A aula de hoje é sobre defesa pessoal, com o faixa-preta...

Professor competidor, GUstavo usa sua experiência nos tatames para ajudar outros atletas. Foto: Mike Calimbas * Artigo publicado originalmente nas...

There’s a HUGE difference between training and competing, not only in how hard you go, but also in the strategies you...

Jiu-jitsu is a martial art known for focusing on ground fighting and submissions. What jiu-jitsu requires in many situations are...

Are you overtraining in Brazilian Jiu Jitsu?We all love to train BJJ. Some of us are even considered addicts and...

There will be times when you can’t train jiu-jitsu. here are some ways you can train without physically getting onto...

Reigning ADCC and ONE submission grappling world champion Kade Ruotolo spoke about his much-anticipated upcoming MMA debut. As the youngest-ever...

Check out the results and video highlights from the adult black belt divisions at the 2024 IBJJF Worlds, which took...

The next time you meet a black belt as they enter the gym, go up and smell them. What is...