How To

Bolehkah Pemula Belajar dan Praktek Kuncian Kaki Berbahaya Seperti Toe Hold dan Heel Hook?January 24, 2025Saya sebenarnya orang yang malas...

Here’s something I want you to do that is almost guaranteed to make your jiu-jitsu better. The people who know...

Tyson Larone is a BJJ belt, a Muay Thai teacher, TEDx speaker, and a strongman competitor. In this episode he...

To the uninitiated, leglocking can seem like a confusing black art; a spinning tangle of legs resulting in sudden match-winning...

There are WAY too many injuries in jiu-jitsu, especially for older, smaller, and less athletic grapplers who end up going...

If you don’t spar then all you’re doing is LARPing. Sparring and training against resistance is the secret sauce that...

This Type of Training Will Make You Freakishly Strong for BJJ Dec 31, 2024BJJEEArticles, Strength & Conditioning Brazilian Jiu-Jitsu athletes...

Ingin Jadi Atlet MMA? Fokus Di Grappling DuluDecember 27, 2024Selama kurang lebih dua dekade terakhir, industri pertarungan bela diri campuran...

Kesa Gatame is the name for a DEADLY position also known as the Scarf Hold or the Head and Arm...

Demian Maia Is considered by many as one of the best BJJ practitioners to ever compete in MMA. He proudly...