John Danaher Explains Why Rope Climbing is the Single Best Exercise for Developing Grappling Strength
Whether you are a beginner in BJJ or an advanced grappler, you probably want more grip strength. Among the many ...
Tag: climbing
Deiveson Figueiredo climbing the mountain once again
The career path of Deiveson Figueiredo has been one of the most interesting in the UFC’s history. Once the most ...
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Matt Serra explains how Matt Hughes rivalry began because of Georges St-Pierre
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