The 4 Most Common Errors For The ‘Upa’ Mount Escape
The ‘Upa’ (or ‘Bridge and Roll’) is probably the very first mount escape that a beginner ever learns. It’s taught ...
The ‘Upa’ (or ‘Bridge and Roll’) is probably the very first mount escape that a beginner ever learns. It’s taught ...
Ilia Topuria is not the first featherweight champion to surrender his 145-pound crown. And much like the Conor McGregor scenario...
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