Tag: Grapplearts

If you don’t spar then all you’re doing is LARPing. Sparring and training against resistance is the secret sauce that ...

Kesa Gatame is the name for a DEADLY position also known as the Scarf Hold or the Head and Arm ...

Arm drags from the guard went supersonic when a little-known brown belt named Marcelo Garcia choked out four-time world champion ...

A Technique that Bridges the Gap between Sweep and Submission By Stephan KestingOriginally published in Grappling Magazine in 2002. The omoplata ...