John Danaher Explains Why Rope Climbing is the Single Best Exercise for Developing Grappling Strength
Whether you are a beginner in BJJ or an advanced grappler, you probably want more grip strength. Among the many ...
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The Most Matches I Had In A Single Day Was 19
Gordon Ryan Reminisces The Come-Up Days: “The Most Matches I Had In A Single Day Was 19” Oct 21, 2024BJJEE1 ...
UFC 305’s Dricus du Plessis expects Israel Adesanya rematch with win: ‘Title shot after a loss every single time’
Instant rematches are nothing new in Ultimate Fighting Championship (UFC). Although the former two-time Middleweight champion, Israel Adesanya, isn’t entering ...
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